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moopie321
Journal
19 May 17
moopie321's Journal, 19 May 17
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Weigh In record (no journal entry) for 19 May 2017
57.9 kg
Lost so far:
21.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2017:
1137 kcal
Fat: 63.37g | Prot: 74.86g | Carbs: 67.60g.
Breakfast:
Breakfast Burrito, Brie Cheese, Salami, Nabisco Triscuit Crackers Original.
Lunch:
Breakfast Burrito.
Dinner:
HEB Shrimp Ceviche.
more...
1835 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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moopie321's Weight History
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