Weigh In record (no journal entry) for 19 May 2017
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86.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 80.57g | Prot: 143.86g | Carbs: 45.95g.
Breakfast: Café (Brassée à partir de Motifs). Lunch: Café, Jambon, Activia Saveur Vanille, Jambon, Sauce Béchamel, Carrefour Dos de Filet de Colin Lieu, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Haricots Verts, Florette Brocolis Vapeur. Dinner: Printiligne Yaourt Vanille 0%, Printiligne Yaourt Vanille 0%, Huile Végétale, RichesMonts Raclette, Oeuf sur le Plat. more...
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Losing 2.8 kg a Week
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calixtus06's Weight History
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