Weigh In record (no journal entry) for 19 May 2017
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77.9 kg
Lost so far: 41.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 12.83g | Prot: 12.41g | Carbs: 89.12g.
Breakfast: Granny Smith Apples, Coffee. Lunch: Vegetable Soup, Vegetable Soup. Dinner: Onions, Vinegar, Colman's Hot English Mustard, Potato. Snacks/Other: Fresh Lemon Juice, Coffee. more...
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Losing 8.4 kg a Week
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jvrLindy's Weight History
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