Weigh In record (no journal entry) for 19 May 2017
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83.1 kg
Lost so far: 24.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 43.08g | Prot: 89.60g | Carbs: 99.56g.
Breakfast: Pommes Gala, Jus d'Orange Fraîchement Pressé, Auchan Lait Écrémé. Lunch: Vin de Table Rouge, Filet de Panga, Gruyère, Porc, Auchan Purée de Tomates Fraiches, Haricots Verts(Congelés). Dinner: Galbani Toast Alla Mozarella, Chou-Fleur (Congelé), Oeuf. Snacks/Other: Coop Prix Garantie Toast, Tomates, Vin Pinot Gris (Gris), Jambon. more...
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Losing 4.9 kg a Week
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