Yesic@'s Journal, 18 May 17

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Weigh In record (no journal entry) for 18 May 2017

50.7 kg Lost so far: 0.6 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2017:

820 kcal

Fat: 26.04g | Prot: 48.17g | Carbs: 99.06g. Lunch: Torta de Milanesa. Dinner: Lala Queso Panela, Tortillas de Maíz, Chimex Jamón de Pavo. Snacks/Other: Member's Mark Arándanos. more...

1813 kcal

Exercise: Spinning - 45 minutes, Weight Training (moderate) - 45 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...

Losing 0.1 kg a Week

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Yesic@'s Journal, 18 May 17

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Yesic@'s Weight History