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mylilmaltese
Journal
18 May 17
mylilmaltese's Journal, 18 May 17
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Weigh In record (no journal entry) for 18 May 2017
91.0 kg
Lost so far:
56.4 kg
.
Still to go:
27.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2017:
294 kcal
Fat: 10.34g | Prot: 25.90g | Carbs: 26.22g.
Breakfast:
Grapefruit (Pink and Red), Grapefruit (Pink and Red).
Dinner:
Trader Joe's Premium Black Angus Beef Flank Steak.
more...
2866 kcal
Exercise:
Sitting - 7 hours, Grocery Shopping - 2 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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mylilmaltese's Weight History
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