Weigh In record (no journal entry) for 18 May 2017
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65.3 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 63.64g | Prot: 71.35g | Carbs: 198.97g.
Breakfast: Suchard Imagine, Bjorg Lait de Soja Nature, Van Houten Cacao Non Sucré, Mangues, Auchan Fromage Blanc 0%, Carrefour Bio Son d'avoine, Nescafé Cappuccino Noisette. Lunch: Mayonnaise, Conserve de Thon, Marque Repère Macédoine de Légumes, Bjorg Lait de Soja Nature. Dinner: Petit Four, Cidre de Pomme. Snacks/Other: Bjorg Lait de Soja Nature, Van Houten Cacao Non Sucré, Fromage Brie. more...
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Losing 2.8 kg a Week
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