Weigh In record (no journal entry) for 17 May 2017
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76.6 kg
Lost so far: 13.3 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
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1244 kcal
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Fat: 80.94g | Prot: 67.26g | Carbs: 64.71g.
Breakfast: Ovo, Low carb coco buns II, Leite de Coco Caseiro. Lunch: Pernil Assado, Abacate, Escarola, Paleta Bovina. Dinner: Caldo de Carne de Vaca. Snacks/Other: Iogurte com fruta e sementes amora, Felfort Bocadito Marroc. more...
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Gaining 0.7 kg a Week
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alezaragoza's Weight History
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