Weigh In record (no journal entry) for 15 May 2017
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 54.25g | Prot: 42.27g | Carbs: 135.79g.
Breakfast: Café com Açúcar, Café com Açúcar, Café com Açúcar. Lunch: Moqueca de Peixe, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: WS Naturais Granola Tradicional, Veneza Creme de Ricota Light, Tapioca. Snacks/Other: Laranjas. more...
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Gaining 1.2 kg a Week
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diegofcasemiro's Weight History
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