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emineyeter
Journal
15 May 17
emineyeter's Journal, 15 May 17
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Weigh In record (no journal entry) for 15 May 2017
55.8 kg
Lost so far:
2.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2017:
1109 kcal
Fat: 60.35g | Prot: 41.23g | Carbs: 106.10g.
Breakfast:
Zeytinyağlı Yaprak Sarma, Yoğurt Çorbası, Karpuz.
Lunch:
Zeytinyağlı Yaprak Sarma.
Dinner:
Büyük Hamburger.
more...
1711 kcal
Exercise:
Vacuuming - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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emineyeter's Weight History
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