Weigh In record (no journal entry) for 15 May 2017
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50 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 43.69g | Prot: 114.97g | Carbs: 164.99g.
Breakfast: Thé Vert, Amandes, Auchan Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Citron. Lunch: Quinoa (Cuit), Carrefour Poêlée de Légumes Verts, Steak Haché 5%, Courgette. Dinner: Thé Vert, Noix, Sardines à l'Huile (en Conserve). Snacks/Other: Isostar Whey Proteine, Amandes, Figues, Pommes Pink Lady, Datte, Câlin Fromage Blanc 0%, Salade Verte. more...
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Losing 1.0 kg a Week
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louloufit31's Weight History
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