Weigh In record (no journal entry) for 10 February 2010
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68.4 kg
Lost so far: 1.0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2010:
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1634 kcal
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Fat: 25.11g | Prot: 56.52g | Carbs: 155.88g.
Breakfast: maxwell house vanilla caramel latte, orange, quaker high fiber oatmeal. Lunch: Noonday Lunch. Dinner: Honey Suckle White Fresh Ground Turkey, great value tortillas, kraft mozzarella cheese, campbells tomato soup, sour cream. Snacks/Other: great value ice cream sandwich, kelloggs fiber plue. more...
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Losing 3.8 kg a Week
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Tara Troester's Weight History
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