choupinette57's Journal, 13 May 17

Weigh In record (no journal entry) for 13 May 2017
77.2 kg Lost so far: 4.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2017:
1542 kcal Fat: 48.35g | Prot: 91.87g | Carbs: 188.76g.   Breakfast: Banane, Heudebert Biscottes, Câlin Fromage Blanc 0%. Lunch: Lindt Chocolat au Lait Extra-Fin, Bonduelle Galettes de Légumes, Riz Basmati (Cuit), Crevette Cuite ou Grillée. Dinner: Yoplait Petit Suisse 0%, Entremont Gruyere, Régal Soupe Velouté de Poireaux et Pommes de Terre, Sveltesse Ferme et Fondant Crème Brûlée, Fleury Michon Jambon Blanc, Aldi Pain de Mie Complet. Snacks/Other: Amandes, Gerblé Croustillant Avoine Coco aux 3 Sons. more...
1990 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Walking (moderate) - 5/kph - 35 minutes. more...
Gaining 2.8 kg a Week

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choupinette57's Weight History


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