emineyeter's Journal, 13 May 17

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Weigh In record (no journal entry) for 13 May 2017

55 kg Lost so far: 3 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2017:

2411 kcal

Fat: 126.53g | Prot: 87.48g | Carbs: 233.12g. Breakfast: Muratbey Topi, Pınar Kido Muzlu Süt. Lunch: Büyük Hamburger, Büyük Hamburger, Peynirli Börek, Yoğurt Çorbası. Dinner: Cacık, Buğday Kepeği Ekmeği, Algida Nugger Waffle, Zeytinyağlı Yaprak Sarma. more...

1629 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 9.8 kg a Week

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emineyeter's Journal, 13 May 17

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emineyeter's Weight History