Weigh In record (no journal entry) for 12 May 2017
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63.9 kg
Lost so far: 18.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 40.06g | Prot: 75.56g | Carbs: 106.45g.
Breakfast: União Açúcar Refinado, Matte Leão Chá, Pão de Açúcar Pão Francês Integral. Lunch: Pimentão Verde, Suco de Melancia, Sadia Frango a Passarinho, Pif Paf Bacalhau Desfiado, Filé de Frango Grelhado, Frimesa Picanha Suína. Dinner: La Violetera Azeitonas Verdes, Sadia Pizza de Calabresa, Pizza de Queijo de 36 cm (Massa Fina). more...
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Losing 3.5 kg a Week
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Ana claudia 27's Weight History
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