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klau xavez
Journal
12 May 17
klau xavez's Journal, 12 May 17
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SUPERRR SORPRENDIDAAAAAAAAAAAAAA
NADA MAS Q DECIR,, MAÑANA CELEBRARE MI CUMPLEAÑOS,,,,,, ESPERO Q EL LUNES TODO ESTE IGUAL JEEJEJJE
SALUDOS A TODOS Y BUEN DIA DESDE CHILE
77.6 kg
Lost so far:
0 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2017:
532 kcal
Fat: 19.11g | Prot: 46.83g | Carbs: 40.17g.
Breakfast:
Costa Galletas de Soda, Nescafé 3 en 1.
Lunch:
Hellmann's Mayonesa, Atún Blanco (en Agua, Enlatado).
Snacks/Other:
Té de Hierbas (que No Sea de Manzanilla, Infusión).
more...
2567 kcal
Exercise:
Cleaning - 1 hour, Desk Work - 12 hours, Sleeping - 5 hours, Resting - 6 hours.
more...
Losing 1.8 kg a Week
1 Supporter
Support
Comments
Buen Día!!! 😊
12 May 17 by member:
Yesic@
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klau xavez's Weight History
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