emineyeter's Journal, 12 May 17

Weigh In record (no journal entry) for 12 May 2017
56.4 kg Lost so far: 1.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2017:
858 kcal Fat: 33.52g | Prot: 26.90g | Carbs: 116.97g.   Breakfast: Kiraz Domates, Muratbey Topi, Yeşil Çay. Lunch: Yoğurt, Beyaz Ekmek, Bulgur (Pişmiş), Bezelye Yemeği. Dinner: Cevizli Baklava. more...
1371 kcal Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
Gaining 2.8 kg a Week

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emineyeter's Weight History


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