Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
emineyeter
Journal
12 May 17
emineyeter's Journal, 12 May 17
emineyeter's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 May 2017
56.4 kg
Lost so far:
1.6 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2017:
858 kcal
Fat: 33.52g | Prot: 26.90g | Carbs: 116.97g.
Breakfast:
Kiraz Domates, Muratbey Topi, Yeşil Çay.
Lunch:
Yoğurt, Beyaz Ekmek, Bulgur (Pişmiş), Bezelye Yemeği.
Dinner:
Cevizli Baklava.
more...
1371 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
emineyeter's Weight History
View Complete History