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sloane7
Journal
12 May 17
sloane7's Journal, 12 May 17
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Weigh In record (no journal entry) for 12 May 2017
77.1 kg
Lost so far:
12.5 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2017:
1024 kcal
Fat: 37.21g | Prot: 40.44g | Carbs: 123.10g.
Breakfast:
Nestlé Lion (42g).
Lunch:
Boeuf Bourguignon, Ebly Blé Cuit, Tarte au Citron Meringuée.
more...
1898 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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sloane7's Weight History
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