livmoore's Journal, 12 May 17

Weigh In record (no journal entry) for 12 May 2017
69 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2017:
802 kcal Fat: 40.01g | Prot: 31.98g | Carbs: 81.61g.   Breakfast: İçim Süzme Peynir, Sade Kek, Salatalık (Kabuklu), Domatesler, Yeşil Zeytin, Omlet Yumurta veya Peynirli Karışık Yumurta, Tam Buğday Ekmeği. Lunch: Cacık, Bulgur Pilavı. Snacks/Other: Elma. more...
Gaining 2.8 kg a Week

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livmoore's Weight History


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