Weigh In record (no journal entry) for 11 May 2017
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57.9 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 46.48g | Prot: 72.38g | Carbs: 244.13g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Druiven, Aardbeien, Komkommer (Geschild), Appels, Kaas, Volkoren Brood. Dinner: Devos Lemmens Mayonaise Light 10%, Gebakken Aardappelen, Tomaten, Kipfilet, Sla. Snacks/Other: Sultana Fruitbiscuit, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, Lotus Frangipane. more...
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steady weight
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