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Jennylinda
Journal
09 Feb 10
Jennylinda's Journal, 09 Feb 10
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Weigh In record (no journal entry) for 09 February 2010
77.6 kg
Lost so far:
0 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2010:
473 kcal
Fat: 0.44g | Prot: 28.18g | Carbs: 97.03g.
Lunch:
black bean dip, carrots, artichoke hearts.
more...
2248 kcal
Exercise:
Exercise machine (fast) - 20 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Jennylinda's Weight History
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