Weigh In record (no journal entry) for 09 May 2017
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: 100%.
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296 kcal
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Fat: 17.57g | Prot: 13.94g | Carbs: 17.89g.
Breakfast: Milbona H-Milch 1,5% Fett, Kaffee, Aldi Remoulade, Hartgekochtes Ei, Aldi Gouda, Alnatura Dreiviertelfett Margarine, Aldi Vollkornbrot (42g). more...
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2157 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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liselottevonne pfalz's Weight History
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