kevser_md's Journal, 04 May 17

Weigh In record (no journal entry) for 04 May 2017
75.8 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2017:
932 kcal Fat: 66.24g | Prot: 34.74g | Carbs: 52.68g.   Breakfast: Zeytinler (Küçük-Ekstra Büyük), Zeytinler (Küçük-Ekstra Büyük), Kepekli Ekmek, Tahsildaroğlu Ezine Klasik Beyaz Peynir. Lunch: Doğanay Şalgam Suyu, Kuzu Eti. Dinner: Yayla Çorbası. Snacks/Other: Eti Karam Bitter Antep Fıstıklı, Badem, Fındık. more...
1846 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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kevser_md's Weight History


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