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näschen87
Journal
08 May 17
näschen87's Journal, 08 May 17
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Weigh In record (no journal entry) for 08 May 2017
83.6 kg
Lost so far:
17.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2017:
1020 kcal
Fat: 34.82g | Prot: 53.84g | Carbs: 128.56g.
Breakfast:
Wassermelone.
Lunch:
Erasco Grüne Bohnen-Eintopf.
Dinner:
Leichter Genuss Hirtenkäse aus Kuhmilch, Wassermelone, Rapsöl, Schalotten, Kirschtomaten.
more...
2585 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 5 hours.
more...
Gaining 0.5 kg a Week
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näschen87's Weight History
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