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A comer!!
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1463 kcal
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Fat: 64.67g | Prot: 86.77g | Carbs: 143.88g.
Breakfast: Plátano Dominico, Mantequilla, Granola Casera, Yogur Natural (Leche Entera), Alpura Leche en Polvo, Café, Bimbo Pan Integral, Mermeladas (Bajas en Azúcar). Lunch: Tortillas de Maíz, Sopa de Verduras (Baja en Sodio, con Agua), La Sierra Chicharrón en Salsa Verde, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Dinner: FUD Jamon de Pavo, Aguacate, Clemente Jacques Aderezo Italiano, Don Zabor Ajonjolí, Lala Queso Panela Light, Lechuga. Snacks/Other: Plátano Dominico, Lala Queso Panela, FUD Virginia Jamon de Pavo, Jícama. more...
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3116 kcal
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Exercise:
Housework - 6 hours, Cooking - 1 hour, Walking (slow) - 3/kph - 1 hour, Shopping - 30 minutes, Washing Dishes - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Showering - 15 minutes. more...
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 Comments
la ensalada de que esta echa?
09 May 17 by member: Caren Aguirre
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Es combinación de lechugas, aderezo italiano, ajonjoli y arándanos
11 May 17 by member: AnnaFerT
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AnnaFerT's Weight History
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