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fatfree
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18 Nov 07
fatfree's Journal, 18 Nov 07
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Wednesday i joined an aerobics class on top of my walking everyday. It was so intense but i made it through. I hope i can keep at it. Other than that i am doing very well on the diet.
134.3 kg
Lost so far:
8.2 kg
.
Still to go:
66.2 kg
.
Diet followed: Reasonably Well.
Losing 1.9 kg a Week
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hi wanted to let ya know you don't add water to the fried cabbage i also make it with onions and sausage but be careful of the sausage some has alot of carbs.
18 Nov 07 by member:
mimibenham
Hang in there, aerobics gets easier as you get in shape.
19 Nov 07 by member:
sararay
You're brave. Tell me about your walking? How much do you do?
21 Nov 07 by member:
Arnica
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