Lucybell33's Journal, 12 Nov 07

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Weigh In record (no journal entry) for 12 November 2007

80.7 kg Lost so far: 14.5 kg. Still to go: 17.2 kg. Diet followed: 100%.

View Diet Calendar, 12 November 2007:

1052 kcal

Fat: 23.01g | Prot: 67.21g | Carbs: 150.86g. Breakfast: Slim Fast Banana Milk Shake. Lunch: Slim Fast Mediterranean Tomato & Bean Soup. Dinner: Kedgeree. Snacks/Other: apricots, dried prunes, skimmed milk, tea. more...

2269 kcal

Exercise: Housework - 1 hour, Driving - 40 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Lucybell33's Journal, 12 Nov 07

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Lucybell33's Weight History