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jejum intermitente 24 hrs até amanhã meio dia
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68.4 kg
Lost so far: 9.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 33.37g | Prot: 23.84g | Carbs: 25.06g.
Breakfast: Café. Lunch: Repolho Verde Cozido, Carne de Vaca Seca (Jabá), Banha de Porco, Torresmo, Pepino (com Casca), Alface de Folha Verde, Abóbora Cozida, Azeitonas Verdes. more...
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Losing 2.8 kg a Week
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anaoliveira4's Weight History
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