Weigh In record (no journal entry) for 02 May 2017
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92.1 kg
Lost so far: 51.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 85.24g | Prot: 74.36g | Carbs: 20.85g.
Lunch: Zaanse Mayonaise, Conimex Ketjap Manis, Zero Noodles Zero Noodles, Melkan Roomboter Ongezouten, Kipfilet, AH Champignons, Taugé. Snacks/Other: Garlan Kruidenkaas, AH Kipfilet Beleg, Zaanse Mayonaise, AH Achterham, AH Gerookte Ontbijtspek. more...
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Losing 4.2 kg a Week
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bertine84's Weight History
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