Weigh In record (no journal entry) for 02 May 2017
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61.1 kg
Lost so far: 33.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1197 kcal
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Fat: 67.49g | Prot: 65.05g | Carbs: 87.89g.
Breakfast: Blueberries, Publix Skim Milk, Chicken Sandwich, Kraft Velveeta Queso Blanco Slice, Egg White, Coffee, SweetLeaf 100% Natural Stevia Sweetener. Lunch: SweetLeaf 100% Natural Stevia Sweetener, Great Value Fat Free Sour Cream, Mission Foods White Corn Tortilla, Kraft Velveeta Queso Blanco Slice, Hormel Spam Classic, Coffee, Calavo Avocado. Dinner: SweetLeaf 100% Natural Stevia Sweetener, Raspberries, Great Value Fat Free Sour Cream, Publix Skim Milk, Aunt Millie's 35 Calorie Honey Wheat Bread, Coffee, Kraft Velveeta Queso Blanco Slice, Bratwurst. more...
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Losing 5.1 kg a Week
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