Weigh In record (no journal entry) for 02 May 2017
|
85.1 kg
Lost so far: 22.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1605 kcal
|
Fat: 49.50g | Prot: 74.70g | Carbs: 201.67g.
Breakfast: Taillefine Yaourt aux Fruits 0% Framboise. Lunch: Pomme, Knorr Quick Soup Croutons, Petits Pois, Riz Brun (à Longs Grains , Cuit), Filet de Poulet, Tomates, Carottes, Courgette. Dinner: Carrefour Pain au Chocolat, Taillefine Yaourt aux Fruits 0% Cerise, Taillefine Yaourt aux Fruits 0% Cerise, Jambon, Ölz Vollkorn Soft Sandwich, Knorr Créme de Légumes Suisse, Carottes Cuites. Snacks/Other: Ölz Vollkorn Soft Sandwich, Vin de Table Rouge, M-Budget Frischkäse mit Kräutern, Tomates, Asperge, Bridelight Bridelight 5%, Entremont Léger. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|