Weigh In record (no journal entry) for 01 May 2017
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64.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 48.48g | Prot: 34.30g | Carbs: 3.48g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Catupiry Requeijão Cremoso Tradicional, Scala Queijo Prato, fermento, requeijão, queijo parmesão, ovo. more...
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Losing 0.9 kg a Week
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amarsilverio's Weight History
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