Weigh In record (no journal entry) for 30 April 2017
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70 kg
Lost so far: 1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 39.98g | Prot: 59.75g | Carbs: 176.30g.
Breakfast: Овсяноблин, Овсяноблин. Lunch: Чай с Сахаром, Maggi Домашняя Подлива Мясная, Макароны Отварные, Макароны Отварные. Dinner: Чай с Сахаром, Котлета Говяжья, Котлета Говяжья, Макароны Отварные. more...
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Losing 3.5 kg a Week
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ooonikonorova's Weight History
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