Weigh In record (no journal entry) for 29 April 2017
|
76.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1549 kcal
|
Fat: 40.79g | Prot: 83.82g | Carbs: 215.38g.
Breakfast: Delisse Fromage Blanc 0%, Banane, Heudebert Biscottes, Poires. Lunch: Lindt Chocolat au Lait Extra-Fin, Saint Amour Gâteau au Fromage Blanc, Marque Repère Paella Royale. Dinner: Delisse Yaourt Nature 0%, Les Crudettes Radis, Les Croisés Emmental Français, Fleury Michon Le Supérieur sans Couenne, Harry's Pain de Mie Extra Moelleux Nature. Snacks/Other: Amandes, Lidl Brioche Tressée, Delisse Yaourt Nature 0%. more...
|
|
2025 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Walking (moderate) - 5/kph - 50 minutes. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
choupinette57's Weight History
|