Weigh In record (no journal entry) for 29 April 2017
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61.5 kg
Lost so far: 3.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2346 kcal
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Fat: 172.76g | Prot: 157.49g | Carbs: 29.83g.
Breakfast: Backfee Haselnusskerne, Goldähren Glutenfrei-Kernig, Ener Bio Trinkschokolade, Aldi Bio Bio Salami mit Grünem Pfeffer. Lunch: Sanform Sojaeweiß Latte Macchiato, Moser Roth Edel Bitter 70% Kakao, Xucker Erythrit, Alpro Ungeröstete Mandel Ungesüsst, Aldi Bio Chia Samen, Dennree Bio-Leinsaat Geschrotet, Bio Planete Kokosöl Nativ, GutBio 6 Frische Bio-Eier. Dinner: Zucchini, Extra Natives Olivenöl, Aldi Bio Hackfleisch Gemischt, Gekochter Lauch. Snacks/Other: Alesto Mandelkerne, Moser Roth Edel Bitter 70% Kakao, Handl Tyrol Das Tiroler Kaminwurzerl, Alpro Ungeröstete Mandel Ungesüsst, Sanform Sojaeweiß Latte Macchiato. more...
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Gaining 1.4 kg a Week
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tiniestlittlehuman's Weight History
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