ced06's Journal, 29 Apr 17

21,6%
98.1 kg Lost so far: 0.7 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2017:
1880 kcal Fat: 74.79g | Prot: 87.30g | Carbs: 209.24g.   Lunch: Pommes Braeburn, McDonald's Frites (Moyenne), Soignon Sainte Maure, McDonald's Red Chili Chicken. Dinner: Carrefour Pâtes Complètes, Barilla Sauce Tomate Olive. Snacks/Other: Eco + Blé Soufflé au Miel, Bio Village Lait Demi Écrémé, Soignon Sainte Maure, Baguette, Carrefour Champignons de Paris. more...
2518 kcal Exercise: Swimming (slow) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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ced06's Weight History


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