21,6%
|
98.1 kg
Lost so far: 0.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1880 kcal
|
Fat: 74.79g | Prot: 87.30g | Carbs: 209.24g.
Lunch: Pommes Braeburn, McDonald's Frites (Moyenne), Soignon Sainte Maure, McDonald's Red Chili Chicken. Dinner: Carrefour Pâtes Complètes, Barilla Sauce Tomate Olive. Snacks/Other: Eco + Blé Soufflé au Miel, Bio Village Lait Demi Écrémé, Soignon Sainte Maure, Baguette, Carrefour Champignons de Paris. more...
|
|
2518 kcal
|
Exercise:
Swimming (slow) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|