Weigh In record (no journal entry) for 26 April 2017
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84.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 98.90g | Prot: 93.41g | Carbs: 21.10g.
Breakfast: Short Cut Bacon, Fried Egg. Lunch: Atkins Endulge Caramel Nut Chew. Dinner: Lamb, Cucumber (Peeled), Light Mayonnaise, Celery, Green Peppers, Sweet Red Peppers, Cheddar Cheese, Tomatoes. Snacks/Other: Coles Fresh Frozen Raspberries, Peters No Added Sugar Ice Cream. more...
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Losing 0.1 kg a Week
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Mama Isabella's Weight History
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