Weigh In record (no journal entry) for 25 April 2017
|
102.5 kg
Lost so far: 13.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
5467 kcal
|
Exercise:
Resting - 3 hours and 30 minutes, Sleeping - 7 hours, Hiking - 3 hours and 30 minutes, Working - 10 hours. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sami003797's Weight History
|