Weigh In record (no journal entry) for 25 April 2017
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67.5 kg
Lost so far: 9.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 50.56g | Prot: 34.67g | Carbs: 139.76g.
Breakfast: Algida Classics, Маргарин, Nutiva Семена Чиа, Бондюэль Кукуруза Консервированная, Банан, Клубника. Lunch: Вермишелевый Суп, Мастер Пироговъ Слойка с Сыром. Dinner: Valio Молоко 1,5% Безлактозное, Nutiva Семена Чиа. Snacks/Other: Nestle Фитнес Батончик. more...
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Losing 2.1 kg a Week
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alenka8918's Weight History
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