Mimpelchen's Journal, 24 Apr 17

Weigh In record (no journal entry) for 24 April 2017
76.5 kg Lost so far: 1.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2017:
1892 kcal Fat: 58.29g | Prot: 49.68g | Carbs: 240.77g.   Breakfast: Milchkaffee, Kaffee, Kamps Weckchen. Lunch: Kamps Wuppi Schoko. Dinner: Riesling, Lindenhof Gouda, Aldi Gefüllte Oliven mit Frischkäse, Frischkäse, Aldi Brezel. Snacks/Other: Haribo Lakritz Konfekt, Sweetland Taler Lakritz. more...
2779 kcal Exercise: Sitting - 4 hours, Walking (moderate) - 5/kph - 1 hour, Desk Work - 6 hours, Housework - 1 hour, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 1 hour. more...
Losing 7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mimpelchen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.