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ManuelaG.
Journal
24 Apr 17
ManuelaG.'s Journal, 24 Apr 17
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Weigh In record (no journal entry) for 24 April 2017
68.4 kg
Lost so far:
1.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2017:
1217 kcal
Fat: 28.58g | Prot: 49.63g | Carbs: 183.73g.
Breakfast:
Ja! Milch 3,5%, Nestle Clusters Chocolade.
Lunch:
REWE Beste Wahl Schweinegulasch, Ja! Spätzle.
Dinner:
Stockmeyer Mini Teller Geflügel Salami, Milfina Streichfein Ungesalzen, Aldi Unser Meisterliches.
Snacks/Other:
Nimm2 Lachgummi Apfellinge.
more...
1901 kcal
Exercise:
Running (jogging) - 8/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
steady weight
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ManuelaG.'s Weight History
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