Weigh In record (no journal entry) for 17 July 2016
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63.3 kg
Lost so far: 11.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 5.99g | Prot: 5.06g | Carbs: 39.06g.
Breakfast: Каша Рисовая на Молоке. more...
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Gaining 1.4 kg a Week
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