Weigh In record (no journal entry) for 23 April 2017
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55.6 kg
Lost so far: 12 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 98.47g | Prot: 89.09g | Carbs: 156.01g.
Breakfast: Савушкин Творожный Ломтик, Корона Хлеб Ржаное Чудо, Говядина Отварная, Гречка. Lunch: Капучино, Хинкали, Манты. Dinner: Минский Хладокомбинат 2 Мороженое "Каштан", Белое Мясо Индейки (Запеченное, Нарезанное). more...
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1842 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Queenkate's Weight History
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