Weigh In record (no journal entry) for 21 April 2017
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 77.63g | Prot: 61.82g | Carbs: 102.54g.
Breakfast: Sadia Blanquet de Peru, Sadia Queijo Prato, Ovo Frito. Lunch: Couve-Flor, Yoki Batata Palha Premium Extra Fina, Estrogonofe de Carne. Snacks/Other: Visconti Torrada Levemente Salgada, Garoto Bombom Meio Amargo, Hershey's Chocolate Meio Amargo, Garoto Bombom Serenata de Amor. more...
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Losing 0.1 kg a Week
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M@rina25's Weight History
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