Weigh In record (no journal entry) for 21 April 2017
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58.4 kg
Lost so far: 7.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 75.34g | Prot: 45.74g | Carbs: 142.61g.
Lunch: Mayonnaise, Vinaigrette, Betteraves, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Auchan Saucisse de Toulouse, Merguez. Dinner: Frites Faits Maison, Monoprix Yaourt aux Fruits, Nouilles. Snacks/Other: Andros Compote Pomme Banane. more...
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Losing 1.1 kg a Week
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