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353 kcal
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Fat: 11.97g | Prot: 17.10g | Carbs: 48.01g.
Breakfast: Salatalık (Kabuklu), Kırmızı Domates, Yumurta Omleti, Süzme Peynir. Dinner: Elma. Snacks/Other: Dost Kakaolu Süt. more...
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2310 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, iş - 6 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gamzermzn's Weight History
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