Weigh In record (no journal entry) for 21 April 2017
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73 kg
Lost so far: 3.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 14.04g | Prot: 17.56g | Carbs: 32.79g.
Breakfast: Яйцо, Гречка Отварная, Веселый Молочник Молоко 1,5%. Lunch: Домик в деревне Кефир 2,5%. more...
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Losing 0.6 kg a Week
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