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Disnomia
Journal
08 Apr 16
Disnomia's Journal, 08 Apr 16
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Weigh In record (no journal entry) for 08 April 2016
54 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2016:
587 kcal
Fat: 18.29g | Prot: 18.24g | Carbs: 93.26g.
Breakfast:
Miel, Té sin Azúcar.
Lunch:
Arroz Blanco, Arándanos, Ciruela.
Dinner:
Tomates, Palta.
Snacks/Other:
Leche (sin Grasa con Adición de Vitamina a y Proteínas), Sopa de Verduras.
more...
1490 kcal
Exercise:
Squats (Legs) - 5 minutes, Cardio - 25 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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Disnomia's Weight History
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