Weigh In record (no journal entry) for 19 April 2017
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86.2 kg
Lost so far: 17.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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2542 kcal
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Exercise:
Weight Training (Bodybuilding) - 24 minutes, Bicycling (slow) - 18/kph - 25 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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