Weigh In record (no journal entry) for 16 April 2017
|
107 kg
Lost so far: 9.3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
4303 kcal
|
Exercise:
Power Walking - 1 hour, Working - 10 hours, Resting - 6 hours, Sleeping - 7 hours. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sami003797's Weight History
|